Do you accept new clients?
At this time, some of our therapists have a waitlist. If you’d like to join, simply text us your name, birthdate, and preferred counselor. We’ll reach out as soon as an opening becomes available.

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What can I expect in the first session?
Your first session is about getting to know you—your story, what brings you here, and what you hope to gain from counseling. We’ll talk through your goals and begin building a plan together. Most clients describe the first session as a mix of relief and curiosity—relief to have someone listening and curiosity about the process ahead.

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How long are sessions?
Most sessions last 50–55 minutes. Sometimes shorter or longer sessions are appropriate depending on your needs, which we’ll discuss together.

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Do you offer telehealth or in-person sessions?
Yes! We provide both options. Many clients enjoy the flexibility of virtual counseling, while others prefer meeting in person at our Gobles office. You can choose whichever feels best for you.

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Do you take insurance?
We accept several insurance plans and can also provide superbills for out-of-network benefits. If you’re unsure whether your plan is covered, contact us—we’re happy to help you navigate your options.

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How much does counseling cost?
Fees vary depending on the service. If you are paying out of pocket, we’ll discuss costs up front so there are no surprises. Our goal is to make counseling as accessible as possible.

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What kinds of issues do you work with?
We help individuals, couples, and families with a wide range of concerns including anxiety, depression, trauma, grief, life transitions, parenting, relationship challenges, and child/adolescent issues. We also offer support for maternal mental health, adoption/foster care, and performance anxiety.

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Is what I share in counseling confidential?
Yes. Everything you share in counseling is kept confidential, with only a few legal exceptions (such as safety concerns). We will review your rights and limits to confidentiality in your first session.

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How do I know if counseling is right for me?
If you’re wondering, chances are it could help. People come to counseling for all kinds of reasons—whether it’s healing from the past, navigating stress, or simply wanting to grow. You don’t have to have it all figured out before reaching out.