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Psychotherapy for Healing & Connection
The good life is a process, not a state of being. It is a fact of life that everyone, at some point or another, faces struggles. Sometimes, in this society, it is considered more acceptable to suffer in silence than to reach out and ask for the help you need. I believe that every experience you have had, every triumph, every setback, is important and gives meaning to who you are; your whole identity. I believe that every person has the answers they need, and sometimes it takes extra work to find them. I believe that a therapeutic space, where a person can be heard and valued as a person of infinite worth, is incredibly healing.
When we are no longer able to change a situation; we are challenged to change ourselves.
-Vicktor E. Frankl
Areas of Focus
Anxiety
Trauma and PTSD
Family Conflict
Depression
Mood and Personality Disorders
Marriage/Couples Counseling
Parenting
Grief and Loss
Life Transitions
Child/Adolescents Issues
Sports Performance Anxiety
Stress Management
Social-Emotional Development
Play Therapy
Personal Growth
Adoption/Foster Care Issues
Maternal Mental Health
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